7 great ways to keep flexible
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Wall roll down (shown above) 1.   Lean against the wall with knees softly bend but not so much that you can’t see your toes. … Read More

Craniopathy
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A craniopath has an understanding of the musculoskeletal system of the skull and its relationship to cerebrospinal fluid (CSF) flow in the brain and … Read More

Reversing Alzheimer’s study
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Experiencing Alzheimer’s disease first hand is both frightening both for the person and for family members.  Like many other neurodegenerative diseases its incidence is … Read More

Restack your spine
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Your muscles are intensively trained to hold daily work postures. Depending on what you are spending most of your time doing you will often … Read More

My philosophies
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There exists a profound interconnectedness of different systems within the human body To understand the workings of the human body through a simple out-dated … Read More